You got it right!
You've been entered to win a Skratch Carb Prize Pack*
Croissants contain a mix of carbs, but because they’re made with refined flour and sugar, and lack fiber—they act more like simple carbs in the body. That means quicker digestion and a faster rise in blood sugar compared to whole grain breads.
want to level-up your fuel IQ?
We break down simple vs. complex carbohydrates, how to fuel for performance, and how to avoid the bonk.
crack the carb code*Winner announced 4/25/25, we’ll notify the winner at the same email address that received the quiz.
