social post ideas for skratch dealers
An entire year of social posts for you, made easy with our content calendar below. Use the posts, add details about your local shop and drive sales to your store!
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Specialty Campaigns + Misc.
Your Shop Co.
We Got Your Back
When it comes to #nutrition we have you covered at *******. @SkratchLabs makes some of our favorite mixes and they come packed with all the electrolytes and minerals you need to perform. Come see us at the shop to pick some up! #skratchdealer #skratchlabs
Your Shop Co.
Hydration Mix 101
Don't leave yourself high and dry. Come by the shop and pick up some Skratch Labs Sport Hydration Drink Mix. It was created for a simple purpose - to replace the electrolytes lost in sweat and to provide a little bit of energy when working out, without offending the palate or gut.
Skratch initially created this drink because some of the world’s best athletes needed better. Conventional sports drinks made them sick. They were undrinkable - too sweet, over-flavored, and didn’t even replace what was lost in sweat – which defeated the whole purpose, like fighting thirst with more thirst. Come see us to load up on your hydration needs so you can bust your butt not your gut! #skraatchdealer #skratchlabs
https://blog.skratchlabs.com/blog/why-sports-drinks-are-important
Your Shop Co.
Why Water Isn't Enough
Your body is made up of 60-75% water and when you sweat, you begin to lose water quickly. To avoid cramping, nausea, confusion, cutting your workout early, or a DNF at your next race, you can’t just replace the water you lost. Replacing the sodium is critical to rehydrating successfully. Here at ******** stock up on Skratch Labs Hydration mix to replace what you need. We love Skratch because it is what you need and nothing more. No artificial colors, flavors, preservatives, or fillers. You don't sweat red dye, so why drink it?
#skratchdealer #skratchlabs
https://blog.skratchlabs.com/blog/why-water-isnt-enough
Your Shop Co.
Take a look at what just showed up from @skratchlabs! Their Sport Superfuel Drink Mix is in stock!
How is this used?
This is a really flexible product, in that you can lower the amount depending on weather, activity, etc.
The directions to use listed on the bag are: Add 7 scoops to 8 fl oz of water. Shake vigorously. Add remaining 8-12 additional fl oz of water and shake again. For better mixing, let sit for 15 minutes before use.
How you use it all just depends on how many calories you need to take in and how much water you want to drink to get those calories.
Additionally, the athletes they work with like using the Superfuel in conjunction with their Sport Hydration Drink Mix. Not because Superfuel doesn’t have the right amount of electrolytes for a 100 gram or 400 kcal serving, but because in the heat, they lose more water and sodium than they burn calories. If you used Superfuel to replace both your calories and your fluid/electrolyte loss in the heat, you’d end up consuming too many calories. That said, in the cold, where fluid needs are not as great, the athletes we work with found that they would use less of our sport hydration mix, because their fluid needs were lower, but they’d use the same amount of Superfuel since their energy output was still the same.
The combination you use will be weather and exercise intensity dependent. Hot weather, less Superfuel and more sport hydration. Cold weather, maybe a little more Superfuel and less sport hydration. Think of it as food when you don't have or can't chew food.
#skratchdealer #skratchlabs
Your Shop Co.
Use it when there's no time to chew.
We now stock @SkratchLabs Sport Superfuel Drink Mix was created for athletes who push so hard that they can’t easily take in enough calories to perform at their best.
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For years, Skratch has preached fueling with real food, like rice cakes or their Anytime Energy Bars.
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Why? Because traditional fueling gels and drinks use carbohydrates that break down too fast to tolerate, causing gastrointestinal distress. But we get it -- you can’t always make or carry real food -- you want power in a bottle.
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Skratch found the answer in a better carbohydrate (with a funny name) that digests steadily, like real food does: Cluster Dextrin™.
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One serving of Superfuel gives you 400 calories, plus the electrolytes lost in sweat to fuel and hydrate your biggest days.
Your Shop Co.
We've got Skratch Labs' Superfuel in stock and its core ingredient is cluster dextrin which is bigger, better, and easier on your stomach.
For athletes who need more fuel.
We know athletes can’t always make, carry, or eat real food. They want convenience and calories in a bottle that won’t make them sick. To that end, Skratch founder, Dr. Allen Lim (@allenskratch), developed a solution with a formula using Cluster Dextrin - an extraordinarily complex carbohydrate that is highly soluble but digests steadily like real food.
#skratchlabs #fuel #sportsnutrition
Your Shop Co.
Grape nutrition starts from Skratch! Skratch Labs new Grape Sport Hydration is now in stock at the shop! Come grab a bag and fuel up for your next ride!
#skratchdealer #skratchlabs
Your Shop Co.
Our favorite Skratch flavor just got upgraded. Come see us to get a BIG bag of Strawberry Lemonade Sport Hydration Drink Mix. 60 servings to help fueling more miles. More Skratch, better value!
#skratchdealer #skratchlabs
Your Shop Co.
-New-Skratch Labs Sport Recovery Horchata packets... for those times when you’re totally cooked and you don’t have a personal chef to hand you a burrito or the time to make one yourself. Stick it in your car, bag, wherever you stash your post-workout goods, mix with water, drink, crush it out again the next day. Now in the shop!
#skratchdealer #skratchlabs
Your Shop Co.
Same great flavor, even more value. We've got Skratch Labs Recovery in the newest size, 24 servings!
The protein, carbohydrates, electrolytes, and taste needed to rapidly refuel and rehydrate after tough endurance workouts now available in a 1200g, 24-serving bag at the shop!
#skratchlabs #fuel #sportsnutrition
Check back here throughout 2021 for new products + assets!
Your Shop Co.
How do you like them apples? 🍎
Need a warm drink on your winter adventures? Come see us for some Skratch Sport Hydration Hot Apple Cider. We know that cold weather won't stop you, but dehydration will. Even when it's cold out, if you’re exerting yourself, you’re sweating, and losing both water and electrolytes that need to be replaced. Skratch mixes can be served cold or hot, making it a winner year-round.
Get your Skratch mix at the shop and get cruising.
#skratchdealer #skratch
Your Shop Co.
Skratch baked Donut Recipe
Make your post-workout donut count by also getting your Skratch hydration in your snack. Their Apple Cider Baked Donut recipe is a post-ride win! How are you training this winter?
Come to the shop to get your Skratch mix to get cookin'!
#skratchdealer #skratchlabs
blog.skratchlabs.com/blog/2019/10/1/apple-cider-baked-donuts
Your Shop Co.
Hot Apple Cider is back!
Hot Apple Cider Sport Hydration Mix from Skratch is back to keep you fueled on your fall rides, runs, climbs, and adventures!Come see us at the shop to grab yours before this seasonal flavor is gone! #skratchdealer #skratchlabs
Your Shop Co.
Tropic Like It's Hot
Skratch Labs brought back an old favorite for a limited time! Swing in, stock up and tropic like it's hot.
#skratchdealer #skratchlabs
Your Shop Co.
Crowning the King of Hydration
We are pumped to have Skratch Labs Limited Edition Pineapple Hydration in store now! Fill your bottles with this, and you'll feel like hydration royalty. Pineapple might have a crown, but you'll be the king. You'll love it so much you might want to drink it all day long... may we suggest a Skratch Pineapple Orange Mimosa garnished with Skratch Energy Chews?! Recipe link below:
https://blog.skratchlabs.com/blog/pineapple-orange-mimosa
#skratchdealer #skratchlabs
Your Shop Co.
Pineapple Pops
Looking for your new favorite icy treat? We gotchu covered with popsicles from Skratch. Pick up limited edition Skratch Pineapple Sport Hydration from the shop, and whip these up for a post-ride cool-down.
#skratchdealer #skratchlabs
https://blog.skratchlabs.com/blog/mango-peach-banana-popsicles
Other ways to get creative:
Skratch Pineapple Whip
Skratch Popsicles
Skratchacolada
Your Shop Co.
How Much Skratch Is In the Jar?
❗️It’s time to play, HOW MANY SKRATCH SINGLES ARE IN THAT JAR❗️
The fabulous winning prize is, a Skratch pack of singles.
Feeling lucky come on down!
Drop your guess below and Monday we will reveal how many and announce the winner.
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If multiple people guess the winning number we will pick a name of those at random. Prizes can only be shipped within the US. Entries must be entered by Sunday 11pm MT. One entry per person, multiples will be deleted. #skratchdealer #skratchlabs
Your Shop Co.
Skratch Mixology
How do you mix your Skratch?
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Lemon-lime + Matcha Lemon?
Orange + Fruit Punch?
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Their Sport Hydration mix hydrates faster than water alone (facilitated transport in the gut thanks to glucose/fructose and sodium!), is designed to minimize GI distress and flavor fatigue, and has an electrolyte profile that matches actual sweat.
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Skratch mashups are also great with their recovery mixes too... did someone say mocha?... Yup Skratch Chocolate + Coffee Recovery. Cinnamon Vanilla Latte?... Coffee + Horchata. Plenty of ways to milk your Skratch for all that it is worth 🥛 ☕ 🍵#skratchdealer #skratchlabs
Your Shop Co.
This or That: Skratch Edition
Are you more on the left, right, or a 50/50? What are your picks?
#skratchdealer #skratchlabs
By Product
Your Shop Co.
How many servings of Skratch did you go through this past weekend? For every scoop you had drop a 🥄 ⬇️
In theory, the best thing to drink when you’re sweating is your own sweat. But drinking sweat would taste gross... Without fruit, citric acid and sugar, Skratch Hydration Mix tastes just like sweat. But with real fruit for flavor, and no preservatives, artificial flavors or colors, our Skratch tastes clean and light.
See us at the shop to pick some up for your next ride!
#skratchdealer #skratchlabs
Your Shop Co.
Sweat isn’t just water; it’s also made up of electrolytes, especially salt (or sodium chloride), which makes up about 90% of the electrolytes we lose.
Pro tip: Don't just drink water. If you fail to replace the electrolytes - specifically the sodium lost in sweat - you're setting your body up to feel like crap.
Stay hydrated and perform your best. Here's how: https://blog.skratchlabs.com/blog/make-thirst-work-for-you
#skratchdealer #skratchlabs
Your Shop Co.
Why Water Isn't Enough
While drinking water alone is just fine if you’re sitting around or having dinner at home, drinking water alone is not fine if you’re trying to rehydrate when you’re sweating or have some illness or hangover that results in... we don't want you to lose your appetite.
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Drinking water alone when we are exercising can be risky since we can lose an appreciable amount of sodium in our sweat (700 to 1400 mg per liter of sweat) and if we don’t replace that sodium then an influx of just water can dilute the sodium in our body. This can lead to a scenario called hyponatremia, which include symptoms like headache, confusion, a drop in performance, fatigue, nausea, vomiting, and more. This scenario can be avoided the closer one gets to replacing both the water and sodium lost in one's sweat.
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In fact, even if you're not exactly matching the sodium lost in your sweat, during prolonged exercise in the heat at moderate to heavy sweat rates there is no situation where drinking water alone is better than a sports drink that contains a little bit of sugar and plenty of sodium. Here at the shop to solve this problem, we stock and use Skratch Sport Hydration Drink Mix. It replaces what you need with none of the extras like artificial colors or flavors. You don't sweat red dye so why drink it?
#skratchdealer #skratchlabs
To learn more head to the link:
https://blog.skratchlabs.com/blog/hydration-science-and-practice
Your Shop Co.
The nutritional profile of Skratch Labs Anytime Energy Bars makes the bars suitable for use anytime one is hungry and needs a mixed macronutrient profile. Eat anytime you want to perform at your best - while it’s a great piece of the fueling strategy in the middle of an endurance event or race - it’s also appropriate as a snack while hungry at the office or on the way to a workout.
#skratchdealer #skratchlabs
Your Shop Co.
Fuel like Road Champ Alex Howes with Skratch Labs' Anytime Energy Bars. The nutritional profile makes their bar suitable for use anytime one is hungry and needs a mixed macronutrient profile. Thus, they ended up calling this line of bars “Anytime Energy Bar.” While it’s a great piece of the fueling strategy in the middle of an endurance event or race, it’s also appropriate as a snack while hungry at the office or on the way to a workout. Bigger picture, just like all of their products, they only include ingredients that have a functional purpose and focus on using only natural whole foods. There’s nothing synthetic or artificial in any of their bars, making them clean and suitable for both kids and active adults. They’re also gluten free, dairy free, vegan, and made with only non-GMO ingredients.
#skratchdealer #skratchlabs
Your Shop Co.
Skratch Labs' sports nutrition was designed to help you perform better AND feel better without offending your gut or your taste buds because they use real food, starting from scratch. Their bars were designed as a real food fuel source for when you need it most. Made with 50% less sugar than traditional energy bars, the right macronutrient profile to keep you satisfied, and real food. Eat anytime you want to perform at your best - great for the middle of an endurance race or triathlon, a healthy snack while hungry at the office, or athletic performance for hiking, cycling, running, or a workout.
#skratchdealer #skratchlabs
Your Shop Co.
We are pumped to carry Skratch sports chews! They were developed for athletes and sports performance. For when you’re working hard and you need a steady source of carbohydrates that won’t upset your stomach or gut. All-natural fuel for cycling, runners, triathlons, hiking, endurance, workouts, and more. Gluten-Free, Dairy-Free, Vegan.
#skratchdealer #skratchlabs
Your Shop Co.
Fast & sustained energy with an extra boost. They’re like cherries in sport mode. Slightly tart with 50mg of caffeine per packet from green tea for those times when you need a little extra energy and added focus. As delicious as real cherries, because they’re made with real cherries… Skratch just left out the pits.
#skratchdealer #skratchlabs
Your Shop Co.
Skratch Sport Recovery Drink Mix is designed to rapidly refuel, rehydrate, and rebuild you when you’re completely empty after your longest and hardest workouts.
It’s for those times when you’re totally cooked and you don’t have a personal chef to hand you a burrito or the time to make one yourself. It’s not designed for recovering after an easy stroll around the neighborhood or for getting swole. But, if you accidentally do get swole, make sure to post pictures on Instagram.
It has a 4 to 1 ratio of carbohydrate to protein, that’s designed to bring your blood sugar up fast. This causes the hormone insulin to spike, which is key to getting the sugar, electrolytes, fat, and protein in the Sport Recovery Drink Mix back into muscle fast. To help you get back out and do it again tomorrow!
#skratchdealer #skratchlabs
Your Shop Co.
"Earn it!" Every day we push harder to go faster. @skratchlabs Recovery will reset your body to hit that next session at 100%
#skratchdealer #skratchlabs
