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simple is better

At Skratch Labs we make FDA-regulated, real food sports nutrition products that your athletes actually want to eat. Our products taste better and feel better—because they have no artificial sweeteners, isolates, colors, or preservatives that might cause GI distress—to help athletes perform better.

Interested in samples? Team pricing info? 

★★★★★

"This was our 1st season using Skratch with the team, and we've had fewer muscle injuries, while recovery time was cut tremendously. Not unexpected, because I've been using Skratch for a few years now with my personal training and races. My team gets it, and swears by it."

Drew Stacey, Head Coach Men's Soccer at Warner University

★★★★★

"Some days I drink 15 bottles during training. Traditional sports drinks bogged me down and had me feeling sluggish. I've learned my body needs real stuff for fuel."

Taylor Phinney, Professional Cyclist

★★★★★

“The reason I started using Skratch was I just loved the tasted of it. I really like the chews - they’ve ruined all other chews for me. It’s something I have before all workouts and on the start line. It’s awesome to have things that I enjoy and a team of people that are willing to help me achieve.”

Gwen Jorgensen, Olympic Gold Medalist - Triathlon, Professional Runner

proud to be a cpsda partner sponsor
since 2019

The Collegiate and Professional Sports Dietitians Association (CPSDA) represents advanced practice, registered dietitians in the U.S. who work full-time with athletes in colleges, professional sports, Olympic training centers, the U.S. Military and in law enforcement. CPSDA's mission is to create leaders who elevate the profession of Sports Nutrition through ethical, science-based, and cutting-edge care.

products

help without the hurt.

sport hydration

drink mix

• An electrolyte profile matching what’s lost in sweat (~800 mg/L Na+)

• 50% less sugar & twice the sodium of conventional sports drinks

• Flavored with real fruit to alleviate GI-distress and flavor fatigue

sport recovery

drink mix

• 4:1 carbohydrate to protein ratio

• Made from complete milk protein, containing the highest level of essential amino acids

• No protein isolates

• Probiotics and lactase used to promote better digestion post-exercise 

anytime energy

bars

• Made from scratch with fruit, nuts, nut butters, and quinoa for fueling during or between workouts

• No protein isolates or brown rice syrup

• A mixed macronutrient profile with 4-5g of protein from nut butters

sport energy

chews

• A precise ratio of glucose and fructose to speed energy absorption

• Free of waxes, oils, preservatives, dyes, and flavoring agents common to other chews

• Additional sodium (80mg/serving) to support electrolyte replacement

wellness hydration

drink mix

• An Oral Rehydration Solution for rapid electrolyte replenishment, based on WHO recommendations

• Less sugar, twice the sodium, six times the potassium, and a small amount of zinc relative to our sports drink 

hyper hydration

drink mix

• A drinkable saline with sodium concentration equivalent to blood (3500mg/L) maximizes water capacity in the vascular system

• Athletes use to pre-load sodium and water before the longest, hottest workouts

sport superfuel

drink mix

• Delivers 400 drinkable, steadily-digesting calories per bottle, enabling athletes to fuel when working hard without gastrointestinal distress

• Made using Cluster Dextrin™ - an extraordinarily complex carbohydrate that is highly soluble but digests like real food

• 380mg of sodium per 500ml serving to cover hydration needs, and only real fruit for flavor

Skratch Labs founder

Dr. Allen Lim

Dr. Allen Lim received his doctorate from the Applied Exercise Science Laboratory at the University of Colorado at Boulder. His doctoral work focused on the use of portable power meters to better understand the demands associated with professional cycling. After graduating, Allen worked on the Pro Cycling Tour as a sport scientist and coach for the Phonak, Garmin, and Radio Shack professional cycling teams. He left the Pro Tour at the end of 2011, and in 2012 he founded Skratch Labs - a sports nutrition company based in Boulder, CO - where he leads product development and innovation. He has co-authored three cookbooks with Chef Biju Thomas - The Feed Zone Cookbook, Feed Zone Portables, and Feed Zone Table. In his spare time, Allen continues to coach and consult professional athletes like Tejay Van Garderen (Best Young Rider at the Tour de France), Gwen Jorgensen (Olympic Gold Medalist), and the LUX Junior Cycling Team.

real food from skratch

bacon maple

almond butter rice cakes

Rice cakes are a staple of the Skratch Philosophy for athlete nutrition….

view recipe

rice

and eggs

Check out one of our favorite pre-workout meals...

view recipe

fig jam

bars

Fueling with real food doesn't have to be so tricky...

view recipe

Our Guarantee: We’re Here to Help

We guarantee that our products will help you perform better. If they don’t, we’ll help you find something else or refund your purchase. It’s on us -- no matter where you bought them -- because we’re here to help.

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