welcome to the Skratch Labs Blog
Recipes
Get cooking with whole, real, delicious foods….from Skratch!
Kimchi Rice Cakes + Rice Cake Tips
Skratch Rice Cake Tutorial
Skratch Recovery Fudge
Skratch & Mo's Sea Otter Meal Menu 2022
Science + Products
There are mountains of info on hydration and nutrition. This is what we've learned...so far.
Blood Glucose
Mechanisms of Recovery
Skratch Clear Hydration Mix
5 Tips for Better Recovery
Life Skills + Inspiration
The stories, people, places and feelings that make us want to get out and conquer (or eat) something amazing.