Berry + Mint + Chocolate Rice Cakes

October 08, 2015

You can plug any berry into this simple, sweet rice cake recipe. Likewise, if you don't love chocolate you can leave it out AND, if mint isn't your think you can add a small quantity of shredded toasted coconut instead of the herbs. Make this one your own!

Berry + Mint + Chocolate Rice Cakes
3 cups uncooked sushi rice
4 1/2 cups water
1/2 cup cane sugar
1 pint blackberries, raspberries or blueberries
2 Tablespoons fresh mint
juice of 1 lemon
3/4 cup chocolate chips
Combine the rice, water and a dash of salt in a rice cooker and let cook.

When the rice is finished cooking, transfer it to a large bowl and add sugar and lemon juice. Mix completely. The mixture should be slightly sweet with a little bite from the fresh-squeezed lemon juice!

Spread half of the rice mixture into a 9x12' baking pan, using a rice paddle or spatula to gently press the rice into the pan. Top with berries and sprinkle minced mint leaves evenly, followed by chocolate chips.

Finish by gently layering remaining rice over the top of the berries, mint and chocolate.

Let set up for a few minutes before cutting into squares and wrapping with Skratch Paper!

Republished with permission and photo credit courtesy of VeloPress from Feed Zone Portables Cookbook. For more recipes for athletic fuel from Skratch, check out our Feed Zone Cookbooks! 

How to make rice cakes
How to make rice cakes
Feed Zone Portables
Portables real food for active people
Feed Zone Portables
Healthy snacks for athletes

Feed Zone Portables

Feed Zone cookbook
Feed Zone cookbook
Natural Burrito made from scratch
The Feed Zone Cookbook
Biju's Oatmeal made from scratch
Recovery Grilled Cheese

The Feed Zone Cookbook

Skratch Labs Feed Zone Table Cookbook
Skratch Labs Feed Zone Table Cookbook
Allen Lim Cookbook
Homemade Chicken Pad Thai

Feed Zone Table

Skratch Paper 2.0
Skratch Paper 2.0
Skratch Paper 2.0
<iframe width=" draggable="false">
<iframe width=" draggable="false">
Skratch Paper 2.0
How to wrap a Rice Cake

Skratch Paper 2.0

Love this article? Share it to --

recent recipes

blog

  • Recipes
  • Life Skills + Inspiration
  • Science + Products

have a question?

We’re Here to Help
To get help with your nutrition and hydration questions reach out to us at info@skratchlabs.com.