Homemade Daily Hydration

September 10, 2019

Looking for a drink when you're thirsty but not sweating?

This recipe is designed to help you maintain an optimal level of hydration in that place between just sitting around and working out. You know... life.

With just a hint of sweetness it is flavored with real fruit and our Sport Hydration mix so it contains no artificial sweeteners, coloring agents or preservatives. That means it has everything you need and nothing you don't. The result is a simple and clean taste that you'll actually enjoy drinking.

These simple add-ins will encourage you to hydrate and help you hold a bit more water going into milder workouts, travel, and day-to-day life in general.   

Ingredients
1 Heaping teaspoon (1.75 tsp +/- depending on preference) of your Sport Hydration Mix of choice

A squeeze or muddle of lemon, lime, orange or fruit of choice

12 Ounces of water, sparkling water, or flavored sparkling water (the staff favorite is Waterloo)

Optional: Mint, Cucumber, Basil, Ginger, Frozen Fruit as ice cubes, however else you want to get creative!

In a glass or bottle, add water or sparkling water and mix in Sport Hydration.

If mixing with sparkling water leave room in bottle or glass for initial fizzing.

Squeeze or muddle in your fruit or mix-ins of choice.

Get fancy and garnish.

Combo Ideas

Lemon-Lime Sport Ideas

Lemon-Lime Sport Hydration with Lemon and Lime juice

Lemon-Lime Sport Hydration with Lemon and Lime juice and Basil

Lemon-Lime Sport Hydration with Lemon, Cucumber and Mint

Lemon-Lime Sport Hydration with Lemon and Ginger

Lemon-Lime Sport Hydration with Grapefruit Waterloo sparkling water

Lemon-Lime Sport Hydration with Black Cherry Waterloo sparkling water

Lemon-Lime Sport Hydration with Watermelon Waterloo sparkling water

Fruit Punch Sport Ideas

Fruit Punch Sport Hydration with Orange 

Fruit Punch Sport Hydration with Pineapple

Fruit Punch Sport Hydration with muddled Raspberries, Blueberries, and Blackberries

Fruit Punch Sport Hydration with Mango Waterloo sparkling water

Matcha Lemon-Lime Sport Ideas

Matcha Lemon Sport Hydration with Lemon and Lime

Matcha Lemon Sport Hydration with Lemon Waterloo sparkling water

Matcha Lemon Sport Hydration with Raspberries

Strawberry Lemonade Sport Ideas

Strawberry Lemonade Sport Hydration with fresh strawberry slices

Strawberry Lemonade Sport Hydration with Lemon sparkling water

Orange Sport Ideas

Orange Sport Hydration with Orange

Orange Sport Hydration with Blueberries and Mint

Orange Sport Hydration with Orange and Cranberries

Orange Sport Hydration with Grapefruit Waterloo sparkling water

Skratch Labs Hydration Sport Drink Mix
Skratch Labs Hydration Sport Drink Mix
Hydration Sport Drink Mi Lemon Lime Single
Hydration Sport Drink Mi Lemon Lime Single Back
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Single
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Lemon & Lime 440g Bag
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Back of 440g Bag
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Lifestyle
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Lemon & Lime 1320 Bag
Skratch Labs Hydration Sport Drink Mix Lemon & Lime 1320g Bag Back
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Lemon & Lime 1320g Lifestyle
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Lemon & Lime 20x Single Multipack
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Multipack Back
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Multipack Lifestyle
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Lemon & Lime Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Single
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Bag
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Back of Bag
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade 1320g Bag
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade 1320g Back of Bag
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Bag Lifestyle
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Multipack
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Fruit Punch Single
Skratch Labs Hydration Sport Drink Mix Strawberry Lemonade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Fruit Punch Single
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Fruit Punch Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Fruit Punch 440g Bag
Skratch Labs Hydration Sport Drink Mix Fruit Punch Bag Lifestyle
Skratch Labs Hydration Sport Drink Mix Fruit Punch Back of Bag
Skratch Labs Hydration Sport Drink Mix
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Fruit Punch Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Fruit Punch 1320g Bag
Skratch Labs Hydration Sport Drink Mix Fruit Punch Single Lifestyle
Skratch Labs Hydration Sport Drink Mix Fruit Punch Back of Bag
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Fruit Punch Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Fruit Punch Multipack
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Fruit Punch Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Orange Single
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Orange Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Orange Back of Bag
Skratch Labs Hydration Sport Drink Mix Orange 440g Bag
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Orange Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Orange 1320g Bag
Skratch Labs Hydration Sport Drink Mix Orange Back of Bag
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Orange Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Orange Multipack
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Oranges Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Matcha Green Tea and Lemon 440g Bag
Skratch Labs Hydration Sport Drink Mix Matcha Green Tea and Lemon Back of Bag
Skratch Labs Hydration Sport Drink Mix Matcha Green Tea and Lemon Lifestyle
Skratch Labs Hydration Sport Drink Mix Video
Skratch Labs Hydration Sport Drink Mix Matcha Green Tea and Lemon Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Variety Multipack
Skratch Labs Hydration Sport Drink Mix Variety Pack
Skratch Labs Hydration Sport Drink Mix Variety Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Bag
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Bag Lifestyle
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Back of Bag
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Bag Lifestyle
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Video
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Multipack
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Multipack Lifestyle
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Back of Multipack
Sport Hydration Drink Mix
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Video
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Single
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Raspberry Limeade Video
Skratch Labs Hydration Sport Drink Mix Pineapple Bag
Skratch Labs Hydration Sport Drink Mix Pineapple Back of Bag
Skratch Labs Hydration Sport Drink Mix Pineapple Lifestyle
Skratch Labs Hydration Sport Drink Mix Pineapple Bag Lifestyle
Skratch Labs Hydration Sport Drink Mix Pineapple Video
Skratch Labs Hydration Sport Drink Mix Pineapple Nutrition Facts
Skratch Labs Hydration Sport Drink Mix Pineapple Multipack
Skratch Labs Hydration Sport Drink Mix Pineapple Back of Multipack
Skratch Labs Hydration Sport Drink Mix Pineapple Single
Skratch Labs Hydration Sport Drink Mix Pineapple Video
Skratch Labs Hydration Sport Drink Mix Pineapple Single
Skratch Labs Hydration Sport Drink Mix Pineapple Single Back
Skratch Labs Hydration Sport Drink Mix Pineapple Video

Sport Hydration Drink Mix

View details
Love this article? Share it to --

recent recipes

blog

  • Recipes
  • Life Skills + Inspiration
  • Science + Products

have a question?

We’re Here to Help
To get help with your nutrition and hydration questions reach out to us at info@skratchlabs.com.