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Energy Bar Sport Fuel
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Energy Bar Sport Fuel
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Variety
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Energy Bar Sport Fuel

Nut butter bar made from scratch with ancient grains, oats, and fruit.
$2.95
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Energy Bars bring convenience to real food snacks and are designed as a fuel source for when you need it most. We make our energy bars from scratch with fruit, nuts, nut butters, and quinoa for a nutrition profile that’s suitable for a snack anytime you’re hungry or during prolonged activity.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Almond Butter, Oats, Tapioca Syrup, Coconut Nectar, Raisins, Tapioca Syrup Solids, Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Oat Flour, Cinnamon, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: tree nuts (coconut, almond).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Almond Butter, Oats, Tapioca Syrup, Coconut Nectar, Raisins, Tapioca Syrup Solids, Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Oat Flour, Cinnamon, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: tree nuts (coconut, almond).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (Lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor.
Contains: tree nuts (cashews, macadamia, coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (Lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor.
Contains: tree nuts (cashews, macadamia, coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Peanut Butter, Coconut Nectar, Tapioca Syrup Solids, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Roasted Peanuts, Oats, Tapioca Syrup, Brown Rice Crisps, Quinoa Crisps, Vegetable Glycerine, Oat Flour, Sorghum Flakes, Peanut Oil, Sea Salt, Sunflower Lecithin.
Contains: peanuts, tree nuts (coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Peanut Butter, Coconut Nectar, Tapioca Syrup Solids, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Roasted Peanuts, Oats, Tapioca Syrup, Brown Rice Crisps, Quinoa Crisps, Vegetable Glycerine, Oat Flour, Sorghum Flakes, Peanut Oil, Sea Salt, Sunflower Lecithin.
Contains: peanuts, tree nuts (coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: Tree Nuts (Pistachio, Cashews, Almonds, Coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: Tree Nuts (Pistachio, Cashews, Almonds, Coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

200

calories

33g

carbs

4g

protein

6g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

200

calories

33g

carbs

4g

protein

6g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

33g

carbs

4g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

33g

carbs

4g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

270

calories

30g

carbs

5g

protein

14g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

270

calories

30g

carbs

5g

protein

14g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

31g

carbs

5g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

31g

carbs

5g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

200-270

calories

30-33g

carbs

4-5g

protein

13-14g

fat

real food, built for sport

Made with real fruit, nuts, oats, and nut butters—not protein isolates or synthetic fillers. Skratch Bars are soft, chewy, and taste great. Easy on the gut and ready for wherever the day takes you.

steady energy

With 9–11g sugar and a balanced macronutrient profile, these bars provide lasting energy, thanks to a mix of carbs, fats, and plant-based protein from nuts and seeds.

easy to digest

No brown rice syrup, no protein isolates, no artificial flavors. Our ingredients are simple and serve a purpose, chosen for better digestion and performance, so you can fuel without slowing down.

flavor that doesn’t fatigue

Bright, craveable flavor combos made with real fruit and no non nutritive or artificial sweeteners. Whether you’re fueling a ride or need a snack between sessions, these bars hit every time.

"I always reach for the Peanut Butter + Chocolate Energy Bars on my longer training rides. At 270 calories, they pack a punch, and the salty-sweet combo helps me stay on top of my fueling deep into the ride. It feels more like a treat than an energy bar—which is exactly what I need when the miles start to stack up."

HEATHER FISCHER

Elite Road, Criterium, and Gravel Racer

frequently asked questions

These bars are built for when you need fuel that feels like food. Eat one during long training sessions, big days outside, or between workouts.

Both. Energy Bar Sport Fuel gives you real food that’s easy to digest with a mixed macro profile to support sustained energy. That means they taste like a snack but perform like fuel—ideal for workouts, long rides, or fueling between efforts.

We ditched the brown rice syrup, protein isolates, and artificial ingredients. Instead, you get:
– Real ingredients like fruit, nuts, oats, and nut butter
– 4–5g plant-based protein from nuts
– A soft texture that’s easy to eat mid-effort
– No weird fillers

4–5g of plant-based protein from real ingredients—mostly nuts and nut butters. No isolates, no soy protein, no chalky mouthfeel. Just enough to help with digestion and satiety.

Customer Reviews

Based on 1581 reviews
90%
(1427)
8%
(123)
2%
(24)
0%
(2)
0%
(5)
C
Chris E.
Peanut butter and chocolate energy bar

The peanut butter and chocolate energy bar are fantastic, and I buy them straight through Skraïch. They are fantastically fresh too.

H
Hal E.
All Weather Refueling

I love the taste and texture of the cherry + pistachio - even on hot rides when I know I need to eat but food is just not an appetizing thought. On cooler rides, this tastes more like a sweet treat. I am trying the other flavors, but this one is still my go-to.

S
Sebastian

Super fast delivery and a fantastic product. Excited to try the variety packs!

K
Kenny
Really, Skratch Labs? Shrinkflation??

The latest batches of Skratch Bars to our shop has shrunk in size. Shrinkflation is a shady way of saving costs. The package was only about 60% full of actual product. The product weighs 1.6 oz. The advertised weight is 1.8 oz. Sadly I won't be purchasing these bars any more for our shop as I do not support business that quietly reduce product size or quantity without lowering the cost.

User picture User picture
M
Meg C.
Favorite bars

These are my go-to bars pre-ride and sometimes post. Also keep them in the car for snacks. Love the cinnamon oatmeal and cherry pistachio, they have just the right mix of flavors and textures. Plus they're made with real ingredients, can't beat that!

T
Terry R.
Energy in you pocket

I always bring a bar or two on my longer rides. A bit sweet, but then that's what you need. Great with coffee.

K
Kelly C.
Delicious!

I've been a big fan of the Skratch energy bars for a long time; great afternoon snack with my coffee or with a recovery drink after a long effort! My favorite is the chocolate and peanut butter, but with Skratch you cannot go wrong with the flavor variety! I've bought again and again and will continue to do so!

J
Jay
Good taste

Taste was good. Calories are higher than a cliff bar and less protein than a cliff bar. But to eat on a bike ride probably doesn’t make any difference. Also more expensive than a cliff bar.

R
Robin A.
Great taste, not much protein

I purchased a box of the oatmeal and cinnamon energy bars and while they taste great I wish they contained a few more grams of protein. Being a long-distance runner as well as a T1D balancing my carbohydrate/sugar ratios are extremely important. Having additional grams of protein helps in this regard.

M
Megan
Best snack bar

I really enjoy these running or as a snack! Great flavor!

123

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