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Skratch Labs Dairy-Free + Vegan Recovery

August 09, 2019

Skratch Labs Sport Vegan Recovery Drink Mix provides the proper balance of plant-based proteins, fats, and carbohydrates to speed your recovery. It offers the same nutritional profile as our dairy milk-based sport recovery mix, just vegan.Sport Vegan Recovery Drink Mix is for vegan athletes who need something delicious and convenient to drink immediately after emptying the tank in long, hard workouts, we created Sport Vegan Recovery Drink Mix. When you shake up this frothy, smooth drink, its chocolatey aroma may just conjure up memories of opening your favorite candy bar as a kid. You’ll taste the robust cocoa flavor that comes from real chocolate and the delicious sweetness of cane sugar. As with all of Skratch products, our Sport Vegan Recovery Drink Mix does not contain any artificial sweeteners or flavoring agents, something rare in the vegan protein space.Made with only plant-based protein, a serving of Sport Vegan Recovery Drink Mix has what you need to rapidly refuel, rehydrate, and rebuild so you can go big again tomorrow. Its 4:1 carbohydrate to protein ratio speeds up recovery faster than protein alone by replacing your glycogen stores. The 10 grams of pea and rice protein provide the complete essential amino acid profile to accelerate muscle repair and growth, plus 1 billion probiotic cultures to support digestive health. This vegan protein mix is delicious, easy to drink, and easy on the gut. 

Sport Vegan Recovery Drink Mix
Sport Vegan Recovery Drink Mix
Sport Vegan Recovery Drink Mix
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Sport Vegan Recovery Drink Mix
Sport Vegan Recovery Drink Mix
Sport Vegan Recovery Drink Mix

If you are ever out of your vegan recovery and have some sport hydration mix on hand, try this hack.

Ingredients
1-1.5 scoops of our Sport Hydration Drink Mix

12 ounces of Unsweetened or less than 8g of sugar per serving Nut Milk, Oatmilk, or Soymilk, or homemade nut milk

Optional: A small amount of vegan protein powder, any “additionals” you like for after a workout.

You are shooting for a 10% solution (10g of sugar per 100ml). And a 4:1 carb to protein ratio.

As a starting point, drink 1 serving immediately after a hard effort. 

Combos

Creamsicle: Plain or Vanilla Oatly (or other Oatmilk) with Orange Sport Hydration Drink Mix

Lime in Da Coconut: Coconut Milk with Lemon-Lime Sport Hydration Drink Mix

Lemon Cream with a Smidge of Matcha: Plain or Vanilla Oatly (or other Oatmilk) with Matcha Sport Hydration Drink Mix

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To get help with your nutrition and hydration questions reach out to us at info@skratchlabs.com.