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Skratch Brookie (Brownie Cookie!)

Loyalty Lab Handlebar Bag

FAQ of the Day: Why Not to Use Coconut Water for Exercise?

Loyalty Lab Handlebar Bag

Altitude and Performance

Loyalty Lab Handlebar Bag

 Limited Edition: Mango Tangerine

Loyalty Lab Handlebar Bag

NEW! Spring Merch!

Loyalty Lab Handlebar Bag

Indy Car Fueling

Loyalty Lab Handlebar Bag

NEW! Strawberries + Cream Recovery Mix

Win a Fuel Pack - Motivation Survey 2023

Mango Tangerine Skratcharita 

Win a Fuel Pack - Motivation Survey 2023

*New* Maple Crispies!

Skratch Hot Hacks

Skratch Labs Popsicles

Loyalty Lab Handlebar Bag

Skratch Labs Recovery Fudge Pop

Skratch Products on Shelf

Skratch Labs Ice Cream Recipe

Skratch Hot Hacks

Recovery Waffles

Loyalty Lab Handlebar Bag

Loyalty Lab - Rewards and Exclusive Swag

Skratch Products on Shelf

Store locator

keep it simple: why we avoid non-nutritive sweeteners, additives, and dyes

Win a Fuel Pack - Motivation Survey 2023

Skratch Hazelnut Spread

Win a Fuel Pack - Motivation Survey 2023

Chef Biju's Recovery Chai

Skratch Labs Fresh Rice Cakes - Fall Recipes

Fall Recipes

Skratch Labs Sweat Tests

Avery and Alexey's Youtube -- Skratch Sodium Sweat Analysis 

Skratch Labs Dogs

Tips for Exercising with your pet

Skratch Labs Exercising in Elevation

Altitude and performance

Run the Rut Giveaway

recovery pancake recipe

SkyFlask + Superfuel the ultimate duo

Hyper Hydration - Info and Use

New Merch!

Pineapple Sport Hydration is BACK!

New Product! Caffeinated Blueberry Chews

New Product! Peanut Butter + Chocolate Bars

New Product! Clear Hydration Mix

Clear Hydration Mix FAQs

Fueling tips

Feed Zone Project Episodes

5 tips for better fueling

electrolyte poptart

timing your nutrition

Mo's Sea Otter Menu

take the quiz! - get loyalty points!

who are we? watch our about us video!

Hydration Science and Practice

Hydration pledge + other January Loyalty Lab challenges!

Winter Hydration + Fueling Science

Marshall Fire resources and ways to help

Indoor Training Fueling Tips

Outside Magazine 2021 Best Places to work

Store Locator


Serve your Skratch hot!

Fall Gear!

Energy Chew Variety Pack is here!

Loyalty Lab: Skratch Athlete Rewards

Cramping 101

Skratch Apple Cider Electrolyte Donuts

Skratch and win Sept 16- Sept 19!

Skratch + Rice cooker giveaway

Biju's Feed Zone Waffle Recipe

Lentine's Skratch Peach pops

cookie recipe

referral week, give $10 get $20! Thru August 8th

limited edition gold - lemon + lime sport hydration drink mix

Vegan Sport Recovery

Tips for Fueling

Ginger Miso Rice Cake 

Rice Science and Safety Experiment

new bottle design!

Rice Cooker + Skratch Giveaway 

electrolyte fruit leather recipe

the sweaty basics for training in the heat

Summer 2021 Skratch Running Hat

Skratch Products and product science blogs

Skratch Dad Hats are here!

Seasonal Flavor! SUMMER PEACH (Sold out, coming back in June!)

Hydration Science

2021 Kits!

Maple Bacon Almond Butter Rice Cakes

Strava Challenge

NEW Sport Crispy Rice Cakes are here!

Rice Cakes

Skratch Labs Summer Camp!

Fast-packing Giveaway

PB + J cookie bars

SOUPERFUEL... April Fools with a real surprise.

Submit your sticker ideas!

Rice Cakes 101

Earn Custom Name Stickers in Loyalty Lab!

Loyalty Lab: Skratch Athlete Rewards

Oreo rice cakes to celebrate National Oreo Day March 6th

How to wrap rice cakes

New sizes! Bigger Strawberry Lemonade Sport Hydration, Sport Recovery Chocolate and single serving horchata Recovery

How EF fuels at the Tour (hint: Skratch Superfuel)

Alpenglow Speaker Series: Vasu Sojitra - free registration

Skratch Recovery Pop-Tarts

Birthday Sale through Feb 14th - 20% off our whole site. Cheers to 9 years!

Nutella Rice Cake Recipe


beginners guide to uphill skiing

Skratch hats + merch

Tips for indoor training

Benefits of Matcha

Skratch dealer locator

Electrolyte and Recovery Mix Winter Cocktails

Fueling in the winter 101

Our winter pom beanies are here!

Support Local! Shop our store locator #smallbusinesssaturday

Chef Biju's Gluten-Free Pie Crust

We made Outside Magazine's Best Places to Work!

Sampler Pack

Winter Warmer Recipes + How to Brine a Turkey!

Timing your pre, during, and post workout nutrition

I Hydrated Today Shirts

Trail Sisters Giveaway

Woods + EF Fuel Approved: Rice Cake Tips + Recipes

Skratch x Ultraspire Giveaway

Maximizing training with Gwen Jorgensen

Skratch x Saris x Rouvy GIVEAWAY

skraffirmations SALE!

New merch is in!

Diversify Tri

Sport Hydration : Hot Apple Cider is back!

Limited Edition EF Packaging

Skratch Pancakes

Strava Challenge: PR with Superfuel


Limited Edition Pineapple

Independent Running Brands Making Strides Now

Custom gear shop

Adventure Giveaway

Peach Buckle baking with Lentine + Allen

Skratch Retailer Locator

Pineapple Pops 🍍

Creating Superfuel with the help of Olympic Gold Medalist Gwen Jorgensen

EF Pro Cycling one-of-a-kind bags

Colorful Colorado Giveaway

Superfuel Science + Practice

run without the runs: fueling for an ultra

Blueberry chocolate coconut rice cakes


Skratch Popsicles

Skratch x Pactimo Giveaway 

Skratch for Summer Strava Challenge

New Cycling Kits + Gear

Limited Edition + Only Available at your local shop: Pineapple Sport Hydration - store locator

Flash Sample Sale!

New from Skratch: Superfuel

Training at Home with Enduro Race Paul Serra

Free Digital Cookbook Download

New Sour Cherry Chews!

Skratch Recovery Pancakes

Training Peaks + Skratch Giveaway

Better Face Masks with Dr Shannon Sovndal

Skratch Strava Challenge with a chance to win a Skratch Pack!

Recovery grilled cheese


Find local bike shops open with online and curbside delivery!

PB + J cookie bars

Biju's Belgium Waffle recipe

Our new flavor is here! Strawberry Lemonade!

Dirty Kanza Giveaway

Dr. Lim + Hillary Allen Train Right Podcast

Hillary Allen: Finding Hope After a Near Fatal Fall

New gear is here! Neck Tubes!

Giveaway! Fuel like the EF Education First Pro Cycling Team

Cider Donuts using Hot Apple Cider Skratch

Train like Gwen Jorgensen Giveaway!

Skratch Recovery Cake to celebrate our 8th birthday!

Our birthday sale! Save 20% off EVERYTHING

Get to know our products

What events we are headed to!

Winter Giveaway! Click here to enter!

Fueling Tips from Dr. Lim + EF Education First Pro Cycling

Gwen Jorgensen Winter Training

Rice cake recipes and guides

performance testing and what you can do at home

spiked hot apple cider recipe

hot Skratch hacks!

cookbooks make great gifts!

bounce back after the holidays

Uri Carlson: prep for colder weather and shorter days

training 101 with Dr. Lim, Team EF, and Velo News

skratch labs FAQ

skratch dairy free recovery hack

tips for daylight savings, darker days, and colder weather

5 nutrition tips to fuel your ride

5 nutrition tips to fuel your ride

limited edition taylor phinney bottles are here!

skratch seasonal hot apple cider hydration 

skratch cookie recipe

how to make rice cakes