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Energy Bar Sport Fuel

Nut butter bar made from scratch with ancient grains, oats, and fruit.
$2.95
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Energy Bars bring convenience to real food snacks and are designed as a fuel source for when you need it most. We make our energy bars from scratch with fruit, nuts, nut butters, and quinoa for a nutrition profile that’s suitable for a snack anytime you’re hungry or during prolonged activity.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Almond Butter, Oats, Tapioca Syrup, Coconut Nectar, Raisins, Tapioca Syrup Solids, Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Oat Flour, Cinnamon, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: tree nuts (coconut, almond).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Almond Butter, Oats, Tapioca Syrup, Coconut Nectar, Raisins, Tapioca Syrup Solids, Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Oat Flour, Cinnamon, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: tree nuts (coconut, almond).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (Lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor.
Contains: tree nuts (cashews, macadamia, coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (Lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor.
Contains: tree nuts (cashews, macadamia, coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Peanut Butter, Coconut Nectar, Tapioca Syrup Solids, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Roasted Peanuts, Oats, Tapioca Syrup, Brown Rice Crisps, Quinoa Crisps, Vegetable Glycerine, Oat Flour, Sorghum Flakes, Peanut Oil, Sea Salt, Sunflower Lecithin.
Contains: peanuts, tree nuts (coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Peanut Butter, Coconut Nectar, Tapioca Syrup Solids, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter), Roasted Peanuts, Oats, Tapioca Syrup, Brown Rice Crisps, Quinoa Crisps, Vegetable Glycerine, Oat Flour, Sorghum Flakes, Peanut Oil, Sea Salt, Sunflower Lecithin.
Contains: peanuts, tree nuts (coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: Tree Nuts (Pistachio, Cashews, Almonds, Coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

INGREDIENTS: Nut Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.
Contains: Tree Nuts (Pistachio, Cashews, Almonds, Coconut).
Non-GMO, Gluten Free, Dairy Free, Vegan, Kosher, Soy Free.

Great for:

  • During Activity
  • As a snack in your day-to-day

Fuel during training or enjoy as a snack in between workouts. Eat when hungry. Don’t eat when not. Repeat if necessary.

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

200

calories

33g

carbs

4g

protein

6g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

200

calories

33g

carbs

4g

protein

6g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

33g

carbs

4g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

33g

carbs

4g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

270

calories

30g

carbs

5g

protein

14g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

270

calories

30g

carbs

5g

protein

14g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

31g

carbs

5g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

260

calories

31g

carbs

5g

protein

13g

fat

a better energy bar

Sport-ready energy from real ingredients and a balanced macronutrient profile so you can chew mid-effort and also enjoy off the clock.

200-270

calories

30-33g

carbs

4-5g

protein

13-14g

fat

"I always reach for the Peanut Butter + Chocolate Energy Bars on my longer training rides. At 270 calories, they pack a punch, and the salty-sweet combo helps me stay on top of my fueling deep into the ride. It feels more like a treat than an energy bar—which is exactly what I need when the miles start to stack up."

HEATHER FISCHER

Elite Road, Criterium, and Gravel Racer

frequently asked questions

These bars are built for when you need fuel that feels like food. Eat one during long training sessions, big days outside, or between workouts.

Both. Energy Bar Sport Fuel gives you real food that’s easy to digest with a mixed macro profile to support sustained energy. That means they taste like a snack but perform like fuel—ideal for workouts, long rides, or fueling between efforts.

We ditched the brown rice syrup, protein isolates, and artificial ingredients. Instead, you get:
– Real ingredients like fruit, nuts, oats, and nut butter
– 4–5g plant-based protein from nuts
– A soft texture that’s easy to eat mid-effort
– No weird fillers

4–5g of plant-based protein from real ingredients—mostly nuts and nut butters. No isolates, no soy protein, no chalky mouthfeel. Just enough to help with digestion and satiety.

Customer Reviews

Based on 1590 reviews
90%
(1436)
8%
(123)
2%
(24)
0%
(2)
0%
(5)
A
Alexander S.
Primo fuel

Skratch is the best, only the expert chef can create a universally-accepted, balanced and nutritious taste that works for athletes. Thanks for all you do to fuel my run…I would eat these bars on a float, with a goat or carry them in a tote. They’re good on the run or in the car, light and easily digestible with maximum benefits during physical activity.

N
Nicolas D.
Solid food I can eat and chew on the run

Crispy and light which makes for easy chewing. Good taste and fuel that lasts and is easy on the guts. Will use on my ultras

S
Sheri R.
Best riding snack ever!

I pop one of the Scratch Energy Bars in my back pocket when I go out for our 30+ mile rides and they curb any hunger and get me energized for the ride. I ordered the verity box and like every flavor! My husband has started grabbing one for an afternoon snack so I'm already ordering another box!

B
Brittany W.
Raspberry + Lemon love

I used to use another brand's bars and these are far superior. The Raspberry + Lemon bar is so flavorful. The tartness was so great to have during a long run it woke up my taste buds. (I may be drooling just typing this out.) Added bonus - there was no gut issues from the bar during the run. I can't wait to get more.

K
Kate N.
Love these bars

I take these bars on my 30+ mile bike rides for instant energy. I must admit, I don't have a favorite - they are all delicious!

J
John G.
Satisfied customer

I have been using your bars for many years now. Depending on the distance I can consume 2-3 bars on a ride. Love the taste!

D
DZ
Best Energy Bar Ever

I’ve enjoyed the cherry and pistachio bars for years and considered them to be the best. Then, I tried the new cinnamon and oatmeal bars when they first came out last year and found the new best bar. So good with the right amount of nutrition, texture, and amazing flavor. I always look forward to eating one of these bars on the bike about halfway through my rides at 45 to 60 minutes.

W
Wright H.
Skratch Energy Bars

Big fan of the Cherry Pistachio, and if you haven’t tried the Cinnamon and Oatmeal yet then get with the program…DELICIOUS!!

K
K.K.

Love the flavour and texture

C
Chris E.
Peanut butter and chocolate energy bar

The peanut butter and chocolate energy bar are fantastic, and I buy them straight through Skraïch. They are fantastically fresh too.

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